The Wellbeing Orchestra (MUSI10222)

The Wellbeing Orchestra utilises Tibetan singing bowls and an assortment of allied musical instruments to facilitate mindfulness and meditation. Through sound, breathing, mindfulness, meditation techniques and self reflection, the student will learn to harmonise an unfocussed mind, release from self judgement and find a sense of peace within the busyness of study and work whilst developing an increased sense of personal wellbeing. The experiential nature of teaching and learning in this subject is intended to help students understand knowledge transfer that occurs outside of text based learning modalities particularly through somatic awareness.